Life can be hard
Are you Facing These Challenges?
- Feeling overwhelmed by constant worry and fear?
- Struggling to find joy or motivation in everyday life?
- Feeling crushed by academic, career, or social pressures?
- Finding it hard to maintain healthy relationships?
- Battling low self-worth or negative self-image?
Living in today's world comes with unique challenges and pressures.
You’re not alone. Our therapists specialize in helping you navigate these challenges. We provide a safe, confidential space to explore your feelings and develop coping strategies tailored to your unique needs. Together, we can help you find balance, build resilience, and achieve a healthier mindset.
Specialized Expertise
Our therapists have extensive experience in young adult mental health, which means they truly get what you're going through. Whether it's anxiety, depression, work stress, or social issues, they've seen it all and know how to help. They aren't just professionals; they're specialists in understanding the unique challenges that come with being a teenager. You'll be working with someone who knows the ropes and can offer guidance that's specifically tailored to what you're facing right now.
Safe and Confidential Environment
We provide a safe and confidential space where you can talk about anything without fear of judgment. It's a place where you can be completely honest and open about what you're experiencing. You don't have to worry about your privacy being breached—what you share stays between you and your therapist. This secure environment is designed to make you feel comfortable and supported, so you can explore your thoughts and feelings freely.
Evidence-Based Treatment Plans
Our therapy methods are based on proven, evidence-based treatment plans. This means we use techniques and approaches that have been scientifically tested and shown to work. You'll benefit from strategies that are specifically designed to address the issues teenagers face. These methods are tailored to help you manage your challenges effectively, so you can see real progress and start feeling better.
Holistic Approach
We take a holistic approach to mental health, which means we look at the big picture. Your mental, emotional, and social well-being are all interconnected, and we consider all of these aspects when developing your treatment plan. This approach ensures that we're not just treating symptoms but helping you build a healthier, more balanced life. By addressing all areas of your well-being, we help you develop the skills and resilience needed to thrive in every aspect of your life.
The People & Philosophy
About Native
Native Integrative Mental Health Care was founded in 2021 in Latrobe, Pennsylvania by Nicole O’Barto Trainer. At Native, we believe that mental health is innate and that mental health care should be integrative. Our mission is to provide integrative mental health care to the communities where we live. We believe that each of us has the inborn potential to heal, grow, and thrive. We believe that we are part of a movement that reduces the stigma associated with mental illness and therapy and supports individuals in developing the skills to maintain emotional wellbeing.
